PORiJ Apple & Cinnamon
£2.49
A hearty pot of creamy oat porridge blended with sweet apple, warming cinnamon and crunchy seeds for a comforting breakfast.
Quick Nutrition Guide
Per 60g serving:
ENERGY
269kj
79kcal
4%
FAT
MEDIUM
2.9g
4%
SATURATES
LOW
0.84g
4%
SUGARS
LOW
3g
3%
SALT
LOW
0.12g
2%
% RI based on an average adult’s daily intake.
Allergens
Contains:
Gluten
May contain Peanuts, Nuts.
Nutrition Information
| Average Values | Per 100g | Per Pack (60g) |
| Energy (kJ) | 448.7 | 269 |
| Energy (kcal) | 132.3 | 79 |
| Fat | 4.8 | 2.9 |
| of which saturates | 1.4 | 0.84 |
| Carbohydrate | 16.9 | 10.1 |
| of which sugars | 5 | 3 |
| Fibre | 5.1 | 3.1 |
| Protein | 2.7 | 1.6 |
| Salt | 0.2 | 0.12 |
Ingredients
Rolled OATS (52%), Inulin, Fructose, Sunflower Seeds, Pumpkin Seeds, Chopped Dates (Chopped Dates, Rice Flour), Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin), Dried Apple Pieces (3.3%), Milled Golden Flaxseed, Chia Seeds, Natural Flavouring, Ceylon Cinnamon (0.66%), Salt.