PORiJ Maple Syrup
£2.49
A hearty pot of creamy oat porridge blended with maple syrup flavour, seeds and coconut for a warming breakfast.
Quick Nutrition Guide
Per 60g serving:
ENERGY
296kj
86kcal
4%
FAT
MEDIUM
3.6g
5%
SATURATES
MEDIUM
1.4g
7%
SUGARS
LOW
2.3g
3%
SALT
LOW
0.12g
2%
% RI based on an average adult’s daily intake.
Allergens
Contains:
Gluten
May contain Peanuts, Nuts.
Nutrition Information
| Average Values | Per 100g | Per Pack (60g) |
| Energy (kJ) | 492.6 | 296 |
| Energy (kcal) | 142.9 | 86 |
| Fat | 6 | 3.6 |
| of which saturates | 2.4 | 1.4 |
| Carbohydrate | 16.7 | 10 |
| of which sugars | 3.9 | 2.3 |
| Fibre | 4.8 | 2.9 |
| Protein | 2.6 | 1.6 |
| Salt | 0.2 | 0.12 |
Ingredients
Rolled OATS (54%), Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin), Brown Sugar, Sunflower Seeds, Pumpkin Seeds, Inulin, Milled Golden Flaxseed, Chia Seeds, Natural Flavourings, Salt.