Tuna Flatbread Bowl
£3.50
Pasta tossed in a herby tomato sauce with creamy Greek feta cubes and fresh spinach, creating a balanced and flavourful vegetarian pasta pot.
Quick Nutrition Guide
Per 287g serving:
ENERGY
1780kj
425kcal
21%
FAT
18g
MEDIUM
26%
SATURATES
2.5g
LOW
13%
SUGARS
43g
HIGH
48%
SALT
2.7g
HIGH
45%
% RI based on an average adult’s daily intake.
Allergens
Contains:
Egg
Fish
Gluten
Mustard
May contain Milk, Sesame Seeds.
Nutrition Information
| Average Values | Per 100g | Per Pack (287g) |
| Energy (kJ) | 620 | 1780 |
| Energy (kcal) | 148 | 425 |
| Fat | 6.2 | 18 |
| of which saturates | 0.9 | 2.5 |
| Carbohydrate | 15 | 43 |
| of which sugars | 2.2 | 6.3 |
| Fibre | 2 | 5.7 |
| Protein | 8.5 | 24 |
| Salt | 0.94 | 2.7 |
Ingredients
Vegetable base (36.36%): Vegetables (Tomatoes 22%, Kale 12.3%, SOYBeans, Red Onion, Spring Onion), Quinoa (17%) (Water, Quinoa), Sauce (12.4%) (Sunflower Oil, Tomato Concentrate, Vinegar, Salt, Mixed Seasoning (Spices and Herbs, Salt, Sugar, Spinach, Natural Flavour), Liquid Sugar (Water, Sugar), Curry Powder, Natural Basil Flavour, Rosemary Extract), Brown Rice (12.3%) (Water, Brown Rice); Tuna mayonnaise (32.73%): TUNA (FISH) (60%) (TUNA (FISH), Water, Salt), Mayonnaise (40%) (Water, Rapeseed Oil, Spirit Vinegar, Modified Starch, EGG Yolk, Sugar, Salt, MUSTARD, Stabiliser (Guar Gum)); Scrocchiarella flatbread (20%): WHEAT Flour, Water, Powdered Natural Sourdough (Italian “Pasta Madre”) of Soft WHEAT Flour Type “0”, Presal Iodized Salt, 100% Italian Extra Virgin Olive Oil, Yeast; Pickled red cabbage (7.27%): Water, Red Cabbage, Acidity Regulator (Acetic Acid), Preservative (Sodium Metabisulphite (SULPHITES)), Salt; Leaf spinach (3.64%): Leaf Spinach.