Mediterranean Flatbread Bowl
£3.50
Tender sliced chicken breast mixed through pasta in a herby tomato sauce, finished with vegetables for a warming and satisfying pasta pot.
Quick Nutrition Guide
Per 245g serving:
ENERGY
1872kj
447kcal
22%
FAT
18g
MEDIUM
26%
SATURATES
2.4g
LOW
12%
SUGARS
6g
LOW
7%
SALT
3.7g
HIGH
62%
% RI based on an average adult’s daily intake.
Allergens
Contains:
Gluten
Sesame
May contain Milk, Sesame Seeds.
Nutrition Information
| Average Values | Per 100g | Per Pack (275g) |
| Energy (kJ) | 681 | 1872 |
| Energy (kcal) | 163 | 447 |
| Fat | 6.7 | 18 |
| of which saturates | 0.9 | 2.4 |
| Carbohydrate | 16 | 45 |
| of which sugars | 2.2 | 6 |
| Fibre | 2 | 5.5 |
| Protein | 8.5 | 23 |
| Salt | 1.3 | 3.7 |
Ingredients
Mediterranean vegetable base (36.36%): Vegetables (Tomatoes 22%, Kale 12.3%, SOYBeans, Red Onion, Spring Onion), Quinoa (17%) (Water, Quinoa), Sauce (12.4%) (Sunflower Oil, Tomato Concentrate, Vinegar, Salt, Mixed Seasoning (Spices and Herbs, Salt, Sugar, Spinach, Natural Flavour), Liquid Sugar (Water, Sugar), Curry Powder, Natural Basil Flavour, Rosemary Extract), Brown Rice (12.3%) (Water, Brown Rice); Scrocchiarella flatbread (20%): WHEAT Flour, Water, Powdered Natural Sourdough (Italian “Pasta Madre”) of Soft WHEAT Flour Type “0”, Presal Iodized Salt, 100% Italian Extra Virgin Olive Oil, Yeast; Pickled red cabbage (7.27%): Water, Red Cabbage, Acidity Regulator (Acetic Acid), Preservative (Sodium Metabisulphite (SULPHITES)), Salt; Leaf spinach (3.64%): Leaf Spinach.